ADHD & Executive Function Coaching

Let’s navigate the challenges of school and life. Together.

Who We Are

Helm is a team of Executive Function and ADHD experts with decades of collective experience. We provide virtual and in-person executive function coaching to students from upper elementary through college. We also work with adults to develop the necessary executive functioning skills needed to thrive.

We help you take the helm of your learning.

Our sessions are fully customizable and tailored to individual needs and goals.

We start with a free 30-minute intake call to get to know you or your child and how we can help.

Our Services

GRADES 3-12 COACHING
COLLEGE COACHING
ADULT COACHING
WRITING SUPPORT

A Team of Dedicated Experts

With decades of experience and a passion for executive function, Helm is dedicated to helping individuals get unstuck.

MEET THE TEAM

  • Jenn was the first person to believe me when I said I was struggling and helped me with those struggles. I am incredibly thankful for the help creating step-by-step plans to execute major assignments, advice on navigating challenging friendships without burning out, and her advice on things I could do outside of school to accommodate my learning style like associating certain music to certain tasks.

    —Ali, NYU

  • Jenn helped me when I was struggling in school. She taught me practical skills to keep track of assignments and supported me during times when I felt overwhelmed and avoidant. Nearly a decade later, the frameworks she introduced still shape how I think and plan today.

    —Alejandro, Washington, DC

  • Jenn is an extremely qualified executive function coach. She began working with my son in high school and continues to work with him in college. I had so much difficulty finding a professional executive coach with a special education background, who understands ADHD and can provide writing support. I am so lucky I found her!

    — Parent, Washington, D.C.

  • My son has had a few different coaches over the years and Mindy is the only one he asks for when he needs extra support. She is so kind, caring, brilliant, and has helped my son get through his challenging academics. And, as a bonus, has made it fun for him! I honestly don't know where we would be without her.

    —Robyn, Salt Lake City

  • Mindy is not only my tutor, but also a friend. She is kind, positive, and genuinely fun to be around. I truly enjoy working with her on my school assignments and always feel supported and encouraged.

    — Sasha, Salt Lake City

  • Jenn establishes a strong rapport and working relationship with her students, which is genuine. It is so difficult to find the stellar combination of credentials she possesses.

    — Parent, Maryland

  • Jenn is a magician. Students are immediately drawn by her warmth, intelligence, and caring. She uses those connections to better understand students’ learning needs and then pinpoint the right tools to help them. They value her work and always return for more!

    Lucy, Clinical Psychologist

  • Mindy is the best tutor. She's nice, good at step by step instructions and helps me understand and feel pride in my work. She also makes schoolwork fun!

    — High School Student, Salt Lake City

  • Jenn helped me navigate the ups and downs of high school and provided me with the tools and skills that enabled me to cultivate the person I am today. She taught me the importance of organization and time management through tailored strategies and coached me through a variety of academic and personal challenges. She provided me with a safe space to learn and grow, which put me on a path towards success as I moved on from high school to college. I am so grateful for her guidance and meaningful support.

    — Emma, Emory University

  • Mindy is an exceptional coach-- warm, supportive, and highly skilled. Under her guidance, my daughter has made remarkable progress in her reading and writing, but even more importantly, she has developed a strong academic self-confidence that will carry her well beyond her high school years. We truly can't recommend Mindy highly enough!

    — Marina, Salt Lake City